As part of the Australian Parachute Federations ‘On Hold’ online series, AK presented to the group on the topic of tracking and movement jumps. While primarily focussed toward the perspective of the early learning phase of an individuals flying development, there was a wide range of topics covered and some Q&A toward the end. Topics included: Key Success Factors, Exits, …
No Food For 5 days?! My Fasting Journey..
I’m currently about to tick over the 3day mark, of an attempt at a 5day fast. Yes – that means no food AT ALL for 5 days. It’s the first time I have attempted to fast for a 5-day period. I do a- 3day fast each month, or at least aim to, and I’ve been wanting to try a more …